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man and woman crossing bridge

Why is hiking uphill harder?

Hiking uphill can be a challenging and strenuous activity, especially for those who are new to the sport or have not been hiking regularly. There

woman in brown jacket standing on green grass field near body of water during daytime

What is best to drink while hiking?

Drinking fluids while hiking is essential to staying hydrated and maintaining energy levels. However, not all drinks are created equal and it is important to