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Hiking Guides

man carrying backpack walking on mountain at daytime

Is 8 miles a long hike?

Yes, 8 miles is a long hike. However, it can be done in a shorter amount of time if you are fit and have good

person hiking above mountain overlooking river

What is a normal hiking pace?

How fast you hike depends on a few things, including your fitness level, the terrain, and how heavy your backpack is. Generally speaking, most people

Does hiking burn belly fat?

Hiking is a great way to get some exercise and fresh air, but does it also help burn belly fat? Let’s take a closer look.

man in grey crew neck t-shirt

Why do muscles hurt after hiking?

Muscles hurt after hiking for a few reasons. The most common reason muscles hurt is because of overuse. When you hike, your muscles are constantly