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Hiking Guides

woman standing and eating food facing body of water viewing mountain

Should I eat before a hike?

The answer to this question depends on a few factors, such as how strenuous the hike will be and how long it will take. If

man and woman crossing bridge

Why is hiking uphill harder?

When you are hiking uphill, your muscles have to work harder to move the same amount of weight. This is because when you are hiking

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