Browsing Category

Hiking Guides

woman standing and eating food facing body of water viewing mountain

Should I eat before a hike?

The Importance of Fueling Your Body Before a Hike It’s important to eat before a hike to ensure you have enough energy to complete the

man and woman crossing bridge

Why is hiking uphill harder?

Hiking uphill can be a challenging and strenuous activity, especially for those who are new to the sport or have not been hiking regularly. There