Is hiking better than the gym?

person standing on rock formation near mountains under white clouds during daytime

Hiking is often thought of as a leisurely activity, but it can actually be quite strenuous. That’s why many people believe that hiking is better than the gym when it comes to getting a good workout.

Here are some of the reasons why hiking is better than the gym:

1. You can burn more calories by hiking.

2. Hiking helps you build muscle and improve your cardio fitness.

3. Hiking gives you an opportunity to enjoy the outdoors and get some fresh air.

4. You can tailor your hike to your own fitness level, so it’s always challenging.

5. Hiking is low-impact, so it’s easier on your joints than many other forms of exercise.

If you’re looking for a great workout, hiking is definitely the way to go. So get out there and hit the trails!

Table of Contents