Does hiking build abs?

woman in black tube top and blue denim jeans standing beside man in black suit

Hiking is a great form of cardio exercise that can help you burn calories and improve your overall fitness. Additionally, hiking can also help to tone your abdominal muscles. However, in order to really see results, you need to make sure that you are hike regularly and consistently. If you are looking for a way to build strong abs, then consider adding hiking to your regular workout routine.

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