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man carrying backpack walking on mountain at daytime

Is 8 miles a long hike?

Hiking is a popular form of exercise and recreation that can range from a short walk on a local trail to a multi-day backpacking trip

four person hiking on mountain hill during daytime

How do you breathe when hiking uphill?

Breathing correctly while hiking uphill is essential for maintaining good energy levels and avoiding fatigue. Proper breathing techniques can also help prevent altitude sickness. Here’s

trees between dirt path during daytime

How long does a 20 mile hike take?

The time it takes to complete a 20-mile hike can vary greatly depending on several factors. Here are some of the most important considerations: Fitness