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man carrying backpack walking on mountain at daytime

Is 8 miles a long hike?

8 miles is a relatively long hike, especially if the terrain is difficult or if you are carrying a heavy pack. It’s a good idea

four person hiking on mountain hill during daytime

How do you breathe when hiking uphill?

When hiking uphill, it’s important to maintain a steady, rhythmic breathing pattern. Some tips for breathing while hiking uphill include: Take deep breaths: Inhale deeply

man in white shirt sitting on black chair

Why do I sweat so much when hiking?

Sweating is the body’s natural way of regulating temperature. When you exercise, your body’s metabolism increases and produces heat. Sweating helps to cool the body

black handled knife on brown log

Do you carry a knife when hiking?

Carrying a knife while hiking can be a useful tool for a variety of tasks, including preparing food, making repairs, and cutting cordage. However, it’s