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person hiking above mountain overlooking river

What is a normal hiking pace?

The normal hiking pace will depend on a number of factors, including your fitness level, the terrain you are hiking on, and the weight of

black backpack

What is the proper attire in hiking?

Hiking is a fun and adventurous outdoor activity that requires proper preparation, including choosing the right attire. When it comes to hiking, the clothes you

two people and brown dog hiking on mountain under blue sky during daytime

How far can a hiker walk in a day?

It depends on several factors, including the hiker’s fitness level, the terrain, and the amount of weight they are carrying. Fitness Level A hiker’s fitness

silhouette of three men falling in line while walking during golden hour

Is hiking once a week good?

Hiking once a week can be a great way to improve your physical fitness, boost your mental health, and enjoy the great outdoors. Hiking is

Does hiking burn belly fat?

Hiking has long been recognized as a great form of exercise, offering numerous health benefits, including weight loss and improved cardiovascular health. While many people