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woman hiking on mountain

Will hiking get rid of cellulite?

First, it’s important to understand what cellulite actually is. Cellulite is simply fat that has accumulated under the skin, often in the thighs or buttocks.

person jumping cliff

What is the average hiking speed?

The average hiking speed is around 3 miles per hour. However, this will vary depending on the terrain, weather conditions, and your level of fitness.

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Why do hikers get fat?

There are a few reasons why hikers can get fat. First, hiking can be an extremely physically demanding activity that requires a lot of energy.

woman jumping on green mountains

How does hiking change your body?

Hiking changes your body in a few ways. First, it increases your heart rate and breathing rate, which helps you burn more calories. Second, hiking