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Should I shower before a hike?

It really depends on the hike you’re planning to take and your personal preferences. If you’ll be hiking in hot weather, you might want to

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What is a Grade 3 hike?

Grade 3 hikes are typically short, easy walks that can be completed in a few hours. They are perfect for families and beginners who want

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Can hiking get you in shape?

Yes, hiking can definitely get you in shape. It is a great way to get your heart rate up and burn calories. Hiking also helps